第四遍终于撸完。
读的时候终于不再云里雾里了,而是清晰、明确,并且可以付诸实践。
佛陀开悟后说的第一句话是“众生皆可成佛”,即人人都能离苦得乐,都可以活在当下,活得自然,不再痛苦。
如何活在当下?书中自有妙答。最简便的回答就是:臣服(接纳无法改变的事实,做自己可以改善的事情)。最可行的回答就是:觉察(时时观心,不要被思维或情绪牵着鼻子走,观察自己的或积极或消极的思维、情绪、判断、想法,却不认可它,只是允许它们存在,不去逃避或追寻它)
It takes me more than three years to read this book through, and to understand all the concepts and terms. This book is a great book, a clear and practical guide to enlightenment.
The power of now lies in you, at this moment, this place. As you embrace your power of now, you will be undefeatable.
God is not not standing by you, God lives in you.
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